Music Therapy – How Music Works As a Catalyst to Promote Health and Wellness

“If music be the food of affection, play on;
Give me excess of it, that, surfeiting,
The appetite may sicken, and so die.
That stress again! Completely a declining fall:
O, it came up o’er my ear like the sweet sound
That breathes after a lender of violets,
Stealing and giving odor!…… ”

Hence starts the Act one particular, Scene 1 of Shakespeare’s romantic comedy “Twelfth Night”, with the love-struck Fight it out Orsino ordering his artists at his palace to feed him with music all the night time, as this individual desires to have the sweet strains feed his appetite for romance. The bard makes him identify the background music enjoyed as an energizing “food of love”, and the following lines makes him pour forth sweet words of passion, all of which result from the tranquilizing effects of the background music being performed.  عکس ها

Centuries before, while this play was staged, and even epochs later, the cultivation of music and the arts used to be perceived merely as aesthetic pursuits, entertaining and relaxing the mind and the soul and also connecting the performers with individuals at large. Today, while numerous groundbreaking studies have proved that music, as an entity, has a profound impact on the body and the mind of all living microorganisms, what was perceived only as an aesthetic goal is today regarded as an established remedy to address physical, emotional, intellectual, and social needs of people of all age ranges. In fact, quite some time back researches acquired shown music used as a remedy to never only bring about qualitative within humans, but also in animals and plants. 

When today’s youth are completely in love with music having beats and tempos, it is a truth revealed by scientists that these beats have a definite impact on the stimulation of the body of someone. Let all of us for once think about the immensely mentally stimulating music like the entente of Bach, Beethoven and Mozart! Can anybody at any time deny the degree of creativity, positive energy, powerful melodies and harmonies they produce that compel your brain and the soul to embark on a journey of powerful thoughts and impulses? Virtually any classical form of music, for that matter, has been said to have profound effects on both the body and the psyche of individuals, participating in an instrumental role in the healing and harmonizing of the mind, body and spirit. Long accepted as both soother and stimulant, any form of “positive music”, including time-honored music has been turned out to profoundly impact the cognitive abilities, creativity, positive outlook levels and the overall ‘state of the mind’ of an individual. Simply by the term “positive music”, researchers have actually labeled the sort of music which is usually emotionally and mentally uplifting, and that which is gifted with beneficial qualities, healing the brain and your body in the process. Apart from the pure classical variety of music, pop songs that are romantic in content, country tunes, and some amount of rhythm and blues (earlier known as ‘race music’) with evocative words of the tune and tune are believed to be parts of “positive music”. Today’s world music, a vast arena of music dedicated to the great non-western traditions of music, including Indian, Chinese language, Persian (Iranian) and Sufi forms-comfortably fall into the class of “positive music” as defined by historians and exponents of music.

The particular ancient cultures, including the Vedanta philosophy, the ancient Greek philosophy experienced to say about the consequence of music on an person:

Whenever we look back again into the history of ancient, age-old philosophies and cultures, the extent of philosophical, spiritual impact those tunes was said to have on the human being soul would become evident to us. Ancient historians have come up with the simple fact that for hundreds of years, the Vedic culture had used the profound sound effects of music not only for the tranquility of the mind, but also for the appropriate balance and stability between body and the soul, for encouraging a heightened state of consciousness in humans, and even for health enhancement and promotion of healing. That had been believed by the unique Vedanta philosophers that ancient oriental music, in the true character, was an enriched exercise of a persons mind in its path of query into the mysteries of Nature and of Best Truth (the “Brahman”). That was ages and hundreds of centuries ago that in the ancient Vedanta philosophy, music was considered as a subtle keen thread capable of connecting the “Jeevatma” (individual soul) with the “Parmatma” (Supreme Soul). And why not, when the Vedanta philosophers had determined “shabda” (sound) as “brahma” (absolute reality), the primeval source of creation of the whole world? This ancient concept of the “shabda-brahma” was shared in its entirety by ancient Vedic philosophers to know the beauty, depth and elevating powers of historical Indian music. On the other hand, the countless effects that the various “raagas” of classical American indian music that inspire the human mind and revitalize the senses are quite undisputed till today. Expressing this, it is very important why the ancient religious music form (termed as the “Dhrupad”) performed in the temples and the courts from the historical to the medieval times was linked to the spiritual roots and also why even modern-day studies still try to dig deep into its marvelous prowess on the individuals body and soul.

In the other hand, research workers have found that in ancient Greece, the famous mathematician Pythagoras theorized that music had the strength to diminish and even remove negative energies and thoughts from the human head. Other ancient Greek philosophers had full faith in the ethical powers of music, including philosophers from around the fifth hundred years B. C. to third century A. D. Just about all of them recognized the immense impact of music on the development of one’s personality. The stupendous power of music in the ethos of an specific, and the overall individuals disposition has been time and again emphasized by philosophers like Plato and also by Chinese experts of various documents.